You don’t have to travel far to enjoy authentic, delicious Mediterranean recipes. Because the Mediterranean diet plan consists of simple dishes based on whole, natural ingredients, it’s easy to recreate the regional flavor signatures at home.
These top 10 Mediterranean recipes eaten by Custom Daily Diet Users are a great way to dive into your new diet plan. What’s your favorite Mediterranean recipe? Tell us about it in the comments!
Mediterranean Quinoa Salad
Nutritional Info: One serving = 38.6g Carbs, 25.5g Fat, 36.7g Protein, 531.9 Calories
Grilled Chicken Mediterranean
Nutritional Info: One serving = 4g Carbs, 20g Fat, 53.9g Protein, 419.9 Calories
Mediterranean Beets with Garlic
Nutritional Info: One serving = 20.1g Carbs, 7.1g Fat, 3.4g Protein, 150.1 Calories
Baked Herb and Pistachio Falafel
Nutritional Info: One serving = 34g Carbs, 23.7g Fat, 14.8g Protein, 384.2 Calories
Greek Yogurt with Blueberries, Walnuts and Honey
Nutritional Info: One serving = 18.4g Carbs, 30.6g Fat, 17.7g Protein, 405.2 Calories
Olive Hummus with Carrots
Nutritional Info: One serving = 18.5g Carbs, 14.9g Fat, 5.1g Protein, 214.6 Calories
Greek Spiced Baked Shrimp
Nutritional Info: One serving = 9.3g Carbs, 17.2g Fat, 24g Protein, 288.2 Calories
Spinach Salad with Grilled Eggplant and Feta
Nutritional Info: One serving = 7g Carbs, 20.7g Fat, 5g Protein, 224.3 Calories
Steamed Mussels in White Wine
Nutritional Info: One serving = 20.4g Carbs, 21.5g Fat, 61g Protein, 545.8 Calories
Lemon Orzo Goat Cheese Salad
Nutritional Info: One serving = 30.2g Carbs, 12.4g Fat, 10.7g Protein, 272.8 Calories
