Vegan Diet

Original price was: $99.00.Current price is: $32.00.

A Vegan Diet is a plant-based eating pattern that excludes all animal-derived products, including meat, dairy, eggs, and honey.

It emphasizes a wide variety of fruits, vegetables, whole grains, legumes, nuts, and seeds. Vegans choose this lifestyle for ethical, environmental, and health reasons.

By eliminating animal products, they aim to reduce animal cruelty, lower environmental impact, and promote better health outcomes. A well-planned vegan diet can provide all necessary nutrients, including protein, iron, calcium, and vitamins.

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