Kitchen Hacks: Making the Most of Frozen Foods

Keeping your freezer stocked with whole frozen foods is a great way to support your meal planning efforts and keep your wallet nice and fat while you reach your diet goals. That 5lb carton of strawberries on sale in July won’t end up a fuzzy disappointment in your fruit drawer if you know how to freeze them right. The same goes for meats, vegetables, some dairy products and a variety of other diet staples that are sold in bulk, often for a lower price. Freezer foods are also a huge help for those who can’t shop more than once a week and want more variety in their meals. The trick to stocking up your freezer like a pro is knowing what freezes best, how to freeze foods properly and which recipes turn into the best make ahead meals.

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